If you’re on a well balanced program and still struggle to see the results outside the gym - perhaps this is for you. We’ll talk about goals and finding the nutrition that supports those goals. Whether its body composition (“toned”) , weight loss, or seeing improved performance in the gym, we look over your nutrition habits and see how we can fine tune them to get you the results you want. We offer weekly check ins and calls. My goal as your coach is to make nutrition easy - I help people find simple and sustainable solutions for people looking to improve their health, body composition, weight and overall wellbeing. I’m not here to tell you exactly what to eat - I want to give you the knowledge about your choices so you can always make the best choice for yourself and your goals.